價格：免費
更新日期：2019-06-02
檔案大小：11 MB
目前版本：1.4
版本需求：需要 iOS 12.2 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Learn about Mindfulness with the Mindfulness U App! Get daily new info from top expert bloggers whom write about mindfulness to help you in your daily life. Mindfulness will help you reduce stress, increase immune system activity, increase capacity for compassion, regulate emotions, increases ability to relax and, relieve chronic pain levels. Other benefits include improvements in anxiety and depression symptoms improved ability to experience moments with greater clarity and objectivity.
Download the app now for free and start living a better life today!
支援平台：iPhone